Finding a good connection can be tough - in life, in love... and in therapy! A therapeutic relationship in which you feel safe, supported and understood is the cornerstone of a successful therapy experience, and is what I strive to establish with each of my clients. 

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Your time in therapy is yours to define - I am not here to label you. Instead I aim to understand your unique experience and help you develop the tools necessary for you to be the expert on your own mental health.

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My area of concentration is young adults experiencing anxiety disorders, trauma-and-stressor related disorders, interpersonal conflict and difficulty with life transitions, but I have worked with children, adolescents and adults struggling with various mental health challenges.